I found with the above two images that it was a very powerful technique to use in that it forces the artist to look at the objects in a different way. From a new perspective you focus on the shapes of the object, all the curves, and ultimately become more creative in your perspectives.
I found the upside down technique used for the above image really helped me to focus on the particular lines of an image. It helped me to see what i am actually focusing on when i draw an image.
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